California Gold Nutrition® Sport Creatine powder can be added to Electrolyte/Hydration/Endurance Beverages, Protein Shakes, Meal Replacement Powders, Weight Gainers or Smoothies. Studies suggest that creatine can help to increase lean muscle mass, reduce muscle fatigue and enhance physical or athletic performance
California Gold Nutrition® Sport Creatine powder can be added to Electrolyte/Hydration/Endurance Beverages, Protein Shakes, Meal Replacement Powders, Weight Gainers or Smoothies. Studies suggest that creatine can help to increase lean muscle mass, reduce muscle fatigue and enhance physical or athletic performance
Mix 1 level scoop daily with 6-8 ounces of water or the beverage of your choice. For best results, use a blender-type bottle or shaker cup. Best when taken as directed by a qualified healthcare professional or athletic trainer.
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