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Leucine, isoleucine, and valine are the three necessary amino acids that make up branched chain amino acids (BCAAs). Protein-rich foods are typically the source of these nutrients. Although they are a well-liked supplement among athletes and fitness enthusiasts, anyone can benefit from their muscle-supporting properties.Magnesium L-threonate is a well-studied form of magnesium that aids in working or "short term" memory, such as where you keep your car keys. Magnesium L-threonate is used in the formulation of Life Extension NeuroMag, a magnesium supplement that supports brain health, memory, cognitive function, and total magnesium levels while enhancing neurological performance and mental clarity.
Muscle Strength and Endurance: Preserves and increases muscle mass.
Physical Performance: Improves recuperation and exercise performance.
Brain Function: Promotes concentration and mental clarity.
Decreased muscular Soreness: Reduces DOMS, or muscular tiredness and soreness.
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